Do you have a yearning to discover, deepen, and celebrate who you are as a sexual being, in ways that are resonant with your deepest values?
The P3 Cohort is a facilitated container where you can dive deeper with a small group of fellow learners. Guided by licensed psychotherapist, Aline Defiglia, and welcoming of all sexual, spiritual or relational orientations, this is a safe(r) space where we invite curiosity, courage, and ownership of our unique backgrounds and sexual and relational journeys.
Module 2: Owning Our Power.
This module will address the reality of how our sexual experiences have shaped us and how we can engage in our own, trauma informed healing process. We will discuss healthy ways to nourish our mind and body and practice embodied sexual safety so that we can increasingly show up and have the experiences we want in our lives and relationships. We will learn the wheel of consent and practice noticing, validating, and advocating for our needs with both our YES and our NO.