Do you have a yearning to discover, deepen, and celebrate who you are as a sexual being, in ways that are resonant with your deepest values?
The P3 Cohort is a facilitated container where you can dive deeper with a small group of fellow learners. Guided by licensed psychotherapist, Aline Defiglia, and welcoming of all sexual, spiritual or relational orientations, this is a safe(r) space where we invite curiosity, courage, and ownership of our unique backgrounds and sexual and relational journeys.
Module 1: Reclaiming Our Pleasure.
For many of us, our sexual journey has been marked by taboo and restriction — what we avoid, rather than what we embrace. We might come from backgrounds that have encouraged us to neglect our bodies, vilify desire, and shun sexual and relational orientations outside of the cis-hetero nuclear family. Our understanding and advocacy for our actual needs and wants can be obscured by the roles we play in our lives, our cultural training, the schedules we keep, shame, trauma, and confusion about pleasure itself.
Together, we will delve into the messages we’ve absorbed, reconsider the paradigms we’ve accepted, and practice how to fully embody the present moment so that we can access and honor our pleasure.